Health Management has RE-LOCATED to SIA Medical Centre -
1138 Mt Alexander Road, Essendon - call 9374 1322 to make your
appointment today !!!
Address SIA Medical Centre
1138 Mt Alexander Road
Phone 03 9374 1322
Fax 03 9374 1546
Email Make an Enquiry
Request an Appointment
SNT Health Management offers a range of services including:
- Pre/Post Pregnancy
* Lymphatic Drainage
* Dry Needling
* Corporate/Workplace Services
Andrew is a qualified Remedial
Massage Therapist. He specialises in Fascial Release, Trigger Point
Therapy, Muscle Energy Techniques and Positional Release.
MASSAGE CAN HELP YOU OVERCOME MANY
You should book your appointment
now if you present with any these issues. Or you can discuss
options for issues not listed with your massage therapist.
* neck or back pain
* chronic pain
* postural imbalances
* sports injuries
* depression, stress or anxiety
* Dilates (opens up) blood vessels, improving
circulation and relieving congestion.
* Acts as a "mechanical cleanser" pushing
along lymph and hastening the elimination of wastes and toxic
* Relaxes muscle spasm and relieves
* Increases the blood supply and nutrition to
the muscle without adding to the load of toxic lactic acid,
produced through voluntary muscle contraction. Massage thus helps
to remove harmful "fatigue" products resulting from strenuous
exercise or injury.
* Maintains muscle tone and helps prevent or
delay muscle atrophy resulting from forced inactivity.
* May have a sedative, stimulating or even
exhausting effect on the nervous system depending on the type and
length of massage treatment given.
* Increases the excretion (via the kidneys) of
fluids and nitrogen, inorganic phosphorus and salt in normal
* Stretches connective tissue, improves its
circulation and nutrition and may realign adhesions and reduce the
dangers of fibrosis.
* Improves the circulation and nutrition of
joints and hastens the elimination of harmful particles. By aiding
lymphatic drainage, it helps lessen inflammation and swelling in
joints and may alleviate pain.
WHAT TYPE OF MASSAGE WILL BENEFIT
This form of therapy is mainly
used to help your body correct postural and biomechanical
dysfunctions, recover from injury, increase flexibility and break
down scar tissue. It uses a combination of techniques such as deep
tissue massage, muscle energy techniques, positional release,
myofascial release, trigger point therapy and muscle shifting, it
also incorporates stretching and strengthening exercises when
needed. Remedial massage is excellent if you're serious about
improving your health and well being.
Relaxation massage uses a system
of long gliding strokes, kneading, and friction techniques on the
more superficial layers of muscles, generally in the direction of
blood flow toward the heart, sometimes combined with active and
passive movements of the joints. This system is used to promote
general relaxation, improve circulation and range of motion, and
relieve muscle tension.
Manual Lymphatic Drainiage
This gentle relaxing manual
treatment improves the activity of the lymph vessels by mild
mechanical stretches on the wall of the lymph collectors. The
pressure is superficial, contact is with the skin not the muscle.
In assisting the movement of lymph fluid, this treatment is
invaluable in treatment of fluid retention, oedema during
pregnancy, post surgical cosmetic surgery, hormonal imbalance,
constipation & digestive disorder, Lymphoedema, sinusitis &
hay fever, recurring infections, migraines, arthritis, chronic
fatigue, stress, and boosts your immune system.
Pre/Post Pregnancy Massage
Massage can decrease stress and
improve relaxation, improve lymph drainage, benefit muscle tone and
elasticity and have a balancing effect on glands, all of which are
of huge benefit during pregnancy. Also during the later months of
pregnancy the growing uterus inhibits lymph drainage from the legs.
Regular massage helps stimulate the lymph system preventing the
build up of wastes and lymph fluid from occurring.
90 mins - $110
60 mins - $78
45 mins - $60
30 mins - $48
These include, but are not limited
* Tai Chi
* Personal Training
* Nutritional/Educational Workshops
* Health Screenings
Bookings and enquiries can be made
directly on :
(03) 9374 1322
Monday 12pm - 8pm
Wednesday 12pm - 8pm
Thursday 12pm - 8pm
Saturday 10am - 3pm
As this time is allocated especially for you, 24 hours notice is
required for cancellations or a consultation fee will apply.
Health Care Rebates May Apply.
Payment Options: Cash and Credit card - Visa, Mastercard,
Close to Public transport. - TRAM # 59 stop right out front
Please feel free to contact us with any questions you may have -
we look forward to assisting you, your body and mind in achieving
Corporate Massage, Cupping, Deep Tissue Massage, Ear Candling,
Flower Essences, Herbalists, Infant Massage, Iridologists,
Lymphatic Drainage, Myofascial Release Therapy, Naturopaths,
Nutrition, Pregnancy Massage, Remedial Massage, Sports Massage,
Swedish Relaxation Massage, Trigger Point Therapy, Weight Loss